A one hour vinyasa flow in the heart of the brewery followed by 30 minutes of sampling your favorite Captain Lawrence brews! Join Laura Young on July 21st from 11:00am-12:00PM. Sessions are $25.
Brew You Yoga brings the brewing process to the yoga practice! Each time we step on the mat we go through our own brewing process, mixing the ingredients within us, creating balance and energy.
During the experience, guests learn about the intertwined history of yoga & beer, get their flow on and drink beer! All levels of yoga and drinking experience welcome!
Please BYOM (bring your own mat).
Saturday, July 21st – 11:00AM-12:00PM (followed by 30min to taste some CLBC samples!)
Captain Lawrence Brewing Co.
444 Saw Mill River Rd.
Elmsford, NY 10523